Food Diary Weight Loss

Tweet What You Eat: Twitter Diet Shames People Into Losing Weight (VIDEO)

Posted 10.05.2009 | Technology


Move over, Atkins. Step aside, South Beach. The digital age has a new way to lose pounds and it involves more sitting at your computer, and less cardi...

Why A Food Diary Will Double Your Weight Loss

Time.com | Sanjay Gupta | Posted 09.13.2008 | Living


The study tracked nearly 1,700 overweight or obese adults across the country who were at least 25 years old. Men and women were included, and 44% of t...