iOS app Android app

Food for Brain

Food For Thought: What To Eat For Better Brain Health

Posted 09.30.2013 | Healthy Living

We've all had those days when we just can't seem to concentrate. And while there's no magic pill to bring us back to the height of our cognitive power...

Foods To Boost Your Brain

Cooking Light | Posted 06.06.2012 | Healthy Living
Cooking Light

Just like the right diet can help prevent heart disease, high blood pressure, or cancer, health experts are finding that certain foods may boost your mind. Stay on top of your mental ball game with these foods.

4 Foods To Help You Focus Better

EatingWell | Posted 05.14.2012 | Healthy Living
EatingWell

A new study from the British Medical Journal showed that cognitive decline -- a decrease in memory and reasoning capacity -- can start to affect our brains as early as 45! Give yourself a mental boost now with these four foods.

Food For Thought? Mediterranean Diet Improves Brain Health

Posted 02.14.2012 | Healthy Living

Time to stock up on fresh veggies, fish, whole grains, legumes and olive oil: not only is the so-called 'Mediterranean diet' healthy for your heart, a...