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Food Is Medicine

The Healing Dinner Party

Felice Shapiro | Posted 11.11.2013 | Fifty
Felice Shapiro

Our religion is food-focused and as such, whenever there's some praying to be done, we open our recipe books way more enthusiastically than we do our prayer books.

How To Make Food Your Medicine

Marcelle Pick, OB-GYN N.P. | Posted 10.02.2012 | Healthy Living
Marcelle Pick, OB-GYN N.P.

Most of us are conditioned to think that taking a pill out of a bottle will make us feel better. We don't generally think that fresh vegetables and fruit count toward healing. But it's true, food is the most powerful drug we have.

Using Food as Medicine and Our Ally

Julie Chen, M.D. | Posted 02.21.2012 | Healthy Living
Julie Chen, M.D.

The next time you hear your doctor tell you to eat your vegetables and to avoid fatty processed pro-inflammatory foods, just remember that it's not just your doctor who's telling you that... your body is screaming to you for the same thing as well.

Let Food Be Thy Medicine: Top 10 Healing Foods Of The Decade

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

The past decade has presented an explosion of clinical research to show specifically what health benefits individual foods can offer, identifying the various nutrients associated with these benefits.