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Food Is Medicine

How To Make Food Your Medicine

Marcelle Pick, OB-GYN N.P. | Posted 10.02.2012 | Healthy Living
Read More: Hypothyroidism, Healthy Food, Food and Medicine, Longevity, Personal Health, Chronic Disease, Health, Healthy Diet, Diet and Nutrition, Heart Disease, Food Is Medicine, Diet, Healthy Eating Diet, Wellness, Healthy Diet Food, Healthy Living News
Marcelle Pick, OB-GYN N.P.

Most of us are conditioned to think that taking a pill out of a bottle will make us feel better. We don't generally think that fresh vegetables and fruit count toward healing. But it's true, food is the most powerful drug we have.

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Using Food as Medicine and Our Ally

Julie Chen, M.D. | Posted 02.21.2012 | Healthy Living
Read More: Healthy Eating, Dietary Approaches to Stop Hypertension, Healthy Living, Anti-Inflammatory, Dash Diet, Hypertension, Personal Health, Food for Medicine, Food as Medicine, Food Is Medicine, Blood Pressure, Natural Health, New Research, Custom-Diet-and-Nutrition, Healthy Living News
Julie Chen, M.D.

The next time you hear your doctor tell you to eat your vegetables and to avoid fatty processed pro-inflammatory foods, just remember that it's not just your doctor who's telling you that... your body is screaming to you for the same thing as well.

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Let Food Be Thy Medicine: Top 10 Healing Foods Of The Decade

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Read More: Top 10 Healing Foods, Salmon, Honey, Slidehuge, Antioxidants, Slidepoll, Healing, Food Is Medicine, Wellness, Let Food Be Thy Medicine, Blueberries, B Vitamins, Yogurt, Vitamins, Foods, Omega-3, Chocolate, B-6, Healing Foods, Site:www.huffingtonpost.com Patricia Fitzgerald Let Food Thy Med, Food of the Decade, Top 10 Foods, Superfoods, Medicine, Spices, Pomegranate, Broccoli, Hippocrates, Top 10 Healing Foods of the Decade, Let Food Be Thy Medicine Hippocrates, Dr. Patricia Fitzgerald: Let Food Be Thy Medicine: Top 10 Healing Foods of the Decade, Walnuts, Site:www.huffingtonpost.com Patricia Fitzgerald Let Food Thy Medicine, Green Tea, B-12, Super Foods, Michael Pollan, Monounsaturated Fats, Healing Food, Health, Nutrition, Vitamin C, Dr. Patricia Fitzgerald, Healthy Living News
Dr. Patricia Fitzgerald

The past decade has presented an explosion of clinical research to show specifically what health benefits individual foods can offer, identifying the various nutrients associated with these benefits.

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