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Food Packaging Labels

Multigrain.. Low Sodium.. Lean.. Low-Fat: What Your Packaging Labels Really Mean

Posted 10.03.2012 | Healthy Living
Read More: Usda Labels, Diet and Fitness, FDA Labels, Nutrition Labels, Reduced Fat, Food Packaging Labels, Diet and Nutrition, Low Fat, Organic, Food Labels, Healthy Living News

Confused by food labels? You aren't alone. Walking along the aisles of a supermarket, it can seem impossible to tell the difference between "whole whe...

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Do You Know What's In Your Food?

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 05.25.2011 | Home
Read More: Nutrition Food Labels, Food Packaging Labels, Reading Food Labels, Nutrition, Understanding Food Labels, Food Labels Explained, Food Labels, Home News
Kristin Kirkpatrick, M.S., R.D., L.D.

The grocery store can be a confusing place filled with front of package claims meant to disguise foods high in fat and sugar as "healthy." Following some simple tips may help you on your way toward being a more savvy food shopper.

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