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Food Psychology

7 Ways To Stop Emotional Eating

Jennifer Taitz | Posted 09.11.2012 | Books
Jennifer Taitz

Diets advertise thinness, yet eating healthfully offers so much more than a tenuous bikini body. "Emotional eating" is a popular term used to describe eating that is influenced by emotions both positive and negative.

Ditch Your Diet and Learn to Eat Normally

Lisa Turner | Posted 07.20.2011 | Healthy Living
Lisa Turner

The body already knows what to eat. It has the wisdom and capacity to choose the right foods, in the right quantities, and it's constantly telling us what it needs.

Fast Food Culture: Is It Speeding Up Our Minds?

Wray Herbert | Posted 11.17.2011 | Healthy Living
Wray Herbert

New science is now suggesting that fast food may be doubly unhealthy--not only nutritionally damaging but psychologically detrimental as well.