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Food Sensitivities

Fatigued? What Your Doctor Won't Tell You

Heather Spires | Posted 11.19.2014 | Healthy Living
Heather Spires

Don't be afraid to look beyond traditional ideas of why you feel like dirt. You don't have to travel to the rain forest to find a tribal healer, but do your research, talk to other people who've been through this and then find someone who'll listen.

Want Optimal Health? Time for a Gut Check

Jillian Sarno Teta, N.D. | Posted 04.20.2014 | Healthy Living
Jillian Sarno Teta, N.D.

Good digestive health is a cornerstone for optimal health and by initiating these steps, not only will you discover invaluable information about your body, you will strike at the very reason why your gut issues cropped up in the first place.

7 Superfoods That Live Up To Their Hype

JJ Virgin | Posted 03.20.2014 | Healthy Living
JJ Virgin

Some time-tested, research-proven foods do earn their permanent stay at the table. They aren't miracles, but as part of a healthy diet and combined with burst training and weight resistance, they can yield impressive gains (or losses, if you will).

Inspirational Patients Allowing Mind and Body Balancing to Guide Recovery

Julie Chen, M.D. | Posted 11.01.2013 | Healthy Living
Julie Chen, M.D.

One of the most significant aspects of a therapeutic alliance between a physician and a cancer patient is the creation of a relationship that helps the patient to build and strengthen mental and physical fortitude.

My Son Was A Spaz. And Then He Wasn't.

Gina Rau | Posted 07.07.2013 | Parents
Gina Rau

For me, knowing that so many children are affected by artificial food dyes and ingredients put a spotlight on the growing problem we have on our hands

Why I Cook: Cooking With Food Allergies

Amie Valpone | Posted 07.01.2013 | Healthy Living
Amie Valpone

I recently was offered the opportunity to document my life and how I live with food allergies and intolerances from Liza de Guia, who is an incredibly talented film producer. For all of you out there with food allergies, intolerances, auto-immune diseases or any other health issues, I get it.

5 Simple Rules to Get Healthy This March!

Anna Watson Carl | Posted 05.05.2013 | Healthy Living
Anna Watson Carl

We've decided to focus on getting healthy this month. We're eating delicious, healthy, whole foods, committing to exercise, and really cutting back on potentially inflammatory foods like sugar, alcohol, gluten, dairy, and processed foods. It's our experiment in just how healing food can be.

Corn: New Worries About an Old Favorite

Kelly Dorfman | Posted 11.18.2012 | Healthy Living
Kelly Dorfman

Despite being completely unnatural, hypoallergenic infant formulas are a critically needed feeding alternative for sensitive babies. But several years ago, I started to notice a problem -- and I suspected corn as the culprit.

Are These Common Foods Causing Your Allergies?

Dr. Susanne Bennett | Posted 05.28.2012 | Healthy Living
Dr. Susanne Bennett

According to the American Academy of Asthma, Allergy and Immunology, approximately 40 million Americans suffer from allergies, with four million workdays lost annually due to hay fever alone.

Most People With 'Food Allergies' Are Exaggerating, Expert Says

Posted 01.25.2012 | Home

It's a cliche, at this point, to note that many more people claim to have food allergies today than they did a decade or two ago. In some David Chang-...

Pick a New Resolution: 12 Strategies to Survive the Holidays Without New Year's Regrets

JJ Virgin | Posted 02.26.2012 | Healthy Living
JJ Virgin

Between the mandatory alcohol-soaked company party, your aunt's Paula Deen-inspired dinner and the dreaded annual Golden Corral family get-together, the six weeks between Thanksgiving and New Year's create a fat-fueled purgatory.

Gluten Dairy, Soy, Nut and Egg-Free Spritz Cookies

Elizabeth Gordon | Posted 05.25.2011 | Home
Elizabeth Gordon

Happy holidays, dear reader. I hope that you have an easier time with the spritz than I and that you enjoy every last crumb of these cute little cookies.