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Food Swap

Smart Food Swaps for a Healthier 2014

Dr. Lisa Young | Posted 03.07.2014 | Healthy Living
Dr. Lisa Young

What I have found in my private practice is that small action-oriented steps and simple substitutions tend to work a lot better. Here are some smart-and simple food swaps that you can actually implement and incorporate into your everyday routine to help you lead a healthier life.

PHOTOS: Locals Swap Food At Special Event

The Huffington Post | Brandon Wetherbee | Posted 11.13.2012 | DC

WASHINGTON -- The second DC Food Swamp attracted more than 40 home cooks, chefs and creative types to swap savory and sweet items on Sunday afternoon ...

A Market Without Money, DC Food Swap Starts Sunday

The Huffington Post | Brandon Wetherbee | Posted 09.21.2012 | DC

WASHINGTON -- Are you doing anything with that basil plant in your kitchen? Do you have too many homemade pickles on your hands? Want to trade what yo...

Food Swap!

Rebecca Gerendasy | Posted 05.25.2011 | Home
Rebecca Gerendasy

As many of of us approach the depths of winter, perhaps we might look at our homemade goods with a yearning for something different, something new to taste from someone else's pantry. Have you thought about a food swap?