Soothing, comforting therapy, there is no escaping the healing qualities of food.
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By Barbara Goldberg NEW YORK, Oct 23 (Reuters) - For anyone who craves one more hug from a grandma long gone, one more of her chocolat...
It wasn't about the food -- it was about how I was preparing it and what was happening in my own mind and heart at the same time. I cooked to heal myself -- and through healing myself I extended my healing to others in the form of food.
If you want to know how to turn down your body's internal "thermostat" you are in the right place. Alternative medicine, including food therapy, is a viable option for managing menopause symptoms.
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