Eating Expert Ellyn Satter on Preventing Holiday Weight Gain
Jean Fain, L.I.C.S.W., M.S.W.
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Posted 02.20.2013
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Healthy Living
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Healthy Living News
If you're worrying about how to resist temptation at the next holiday party, you are not alone. Sadly, too many party-goers are more focused on their ever-spreading mid section than spreading holiday cheer. If all you really want for Christmas is the secret to overcoming overeating, you're in luck.
