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Forgiveness Benefits

5 Tips to Help You Forgive -- And Become Healthier

David R. Hamilton, Ph.D. | Posted 01.06.2012 | Healthy Living
Read More: Anger, Forgiving, Cardiovascular Health, Blood Pressure, Forgiveness, Letting Go, Forgiveness Benefits, Healthy Living Spirit, Consciousness, Healthy Living News
David R. Hamilton, Ph.D.

It's not about letting someone off the hook. Forgiveness is about freeing ourselves so that we can move forwards in our lives and not continue to suffer.

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The Science of Forgiveness

Roy Lloyd | Posted 05.25.2011 | Religion
Read More: Forgiveness Psychology Effects, Psychology of Forgiveness, Science of Forgiveness, Forgiveness Psycological Effects, Forgiveness Psychology, The Inner Life, Forgiveness Science, Forgiveness Benefits, Benefits of Forgiveness, Religion News
Roy Lloyd

Science tells us that forgiveness bolsters emotional health and provides a way of healing for those treated unjustly.

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