Listening to the soothing melody of the surf, watching the sunset paint the waves pink and orange, or reconnecting with loved ones: these are all treasures a beach trip can provide. But some Florida getaways offer bounty in other forms, too. Check out what you can hunt for on these gems.
Twenty years ago little was known about the aging process. Many ideas existed but nothing was certain. Today we know how and why we age. We cannot control it just yet, but even that may change in the near future.
While diet and lifestyle choices play a factor, research shows that it's genetics that determines how long we get to stick around. The genes in my family suggest that I'm here for a good long while -- which I'm not so sure would be my first choice.
Youthfulness has everything to do with how we engage life. It has everything to do with the consciousness through which we engage life. Youthfulness has everything to do with our ability consciously to engage and move with life, as it exists in process.
An elixir of youth capable of at least reversing the ravages of aging, if not bestowing immortality, has always been one of the enduring dreams of humanity. We don't want to just live longer; we want to live younger.