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Ayurveda and Yoga for Kapha Season

Maria Rodale | Posted 03.21.2014 | Healthy Living
Maria Rodale

by guest bloggers Jeff Perlman and Holly Walck Part I of our Ayurveda & Yoga Series The three doshas (vata, pitta, and kapha) are combination...

Yoga for Cold Hands and a Warm Heart

Maria Rodale | Posted 04.02.2014 | Healthy Living
Maria Rodale

by Holly Walck, devoted Iyengar yoga student and teacher My teacher, Patricia Walden, regularly advises us to "have an adventure" in our practices....

Joy to the World: An Easy Restorative Yoga Sequence

Maria Rodale | Posted 02.19.2014 | Healthy Living
Maria Rodale

by Holly Walck, devoted Iyengar yoga student and teacher Planning, shopping, cooking, traveling, and gathering with extended family...the holiday s...

Local Yoga Teacher Gives Free Classes For Children With Special Needs

The Huffington Post | Nicole Larson | Posted 05.25.2011 | Los Angeles

Jennifer Pastiloff is well known amongst west-side yogis for her classes at Yoga Co, Equinox, Fred Segal Santa Monica, and Lululemon, as well as her o...

Yoga Studios Offering Unemployed Free And Discounted Classes

AP | JEANNIE NUSS | Posted 05.25.2011 | Home

COLUMBUS, Ohio — The women snuggle into nests of pillows and blankets. A light breeze, like a mother blowing on a baby's boo-boo, falls from ce...

It's Yoga Month: Give Yourself A Break and Stretch Your Mind

Philip Goldberg | Posted 11.17.2011 | Healthy Living
Philip Goldberg

September is National Yoga Month. It's a good opportunity for anyone unfamiliar with the ancient system to find out what all the fuss is about.

Who Has The Best Yoga Classes in Los Angeles?

Posted 05.25.2011 | Los Angeles

For those looking to get in shape as part of a New Year's resolution, yoga often tops the list. Los Angeles has an abundance of yoga studios for ever...