When you're helping your child stock the kitchen in their first apartment, there are a few essentials you'll want to make sure they have. Celebrity ch...
Whether you're just starting college, headed that way or an upperclassman, here are a few tips that might help keep your weight in check away from home:
College can be the best four years of your life. It's also a time of transition and comes with many challenges and changes in physical activity, emotions and eating habits. It's a time to focus on learning, not a time to fear the freshman fifteen.
Health and nutrition expert Joy Bauer shared advice on how college students can stay healthy while eating out of the dining hall when she joined me on...
Unless you're on a media-free diet, you've probably heard the news about the 15 pounds college students supposedly pack on freshman year. Just in case you missed it, the "Freshman 15" has been deemed nothing but a media myth.
It's been estimated that up to 30 percent of students experience eating disorder symptoms at some point during their college years and it's easy to see why.
According to a new study discussed at the American Public Health Association’s 2010 meeting, college seniors are significantly less active than fres...
College is an investment. Each student is a walking portfolio of their parent's earnings, and there should be a robust return on investment as if one were betting on stock like Martha Stewart.
Bethenny Frankel has some advice for college students looking to avoid or drop the Freshman 15, or anyone trying to slim down.
She writes on her blo...
Between late-night study sessions and no more home-cooked meals, college students heading back to campus will most likely have a harder time eating he...
If you sit in a classroom and never meet the instructor, you will be a number. If you never join an organization, play recreational sports, or volunteer, you will be a number.
Many students enter college misinformed about how to succeed academically. Use this article as a jumping off point to think about the differences between high school and college academics.
The freshman myth results in disenchantment when new college students' academic, social, and personal expectations are not met after arriving at college.
Rather than teaching about the perils of obesity, new research out of Stanford suggests that teaching college students about where their food comes fr...
Welcome, college freshmen. Your education begins today. What you learn in class matters of course, but the great thing about being a freshman is wha...