The media's recent focus on bullying has given untold numbers of victims -- past and present -- a voice to share their experiences, now that they finally realize that they are not alone.

No family should find themselves all alone when navigating the dangerous and destructive waters of bullying in school.

Believe me, I don't need you to tell me that my actions in the following situation were wrong. I know it. I chose it. That's right -- like most passive-aggressive people, I was aware of what I was doing and yes, I took a little pleasure in it.

When kids understand what a healthy friendship should look and feel like, they are best equipped to extricate themselves from friendships that are toxic and damaging.

It's one thing to work with other people's children and to role play for possible scenarios they may encounter. It's a much more nerve-racking ballgame to have the day come when your own child is smack dab in the middle of mean girl behavior.

My daughter had her first heartbreak at the tender age of four. The good news is that children are resilient and can move on.