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Friendships and Health

Your Ticket To Living To 100

David R. Hamilton, Ph.D. | Posted 12.19.2012 | Healthy Living
David R. Hamilton, Ph.D.

One of the secrets to longer lifespan may be to get connected. It might mean having more regular contact with family or friends. For some, it might mean joining a club, taking up line dancing, or even starting a language class.

A Lesson in Proper Prioritization

Judy Clement Wall | Posted 10.08.2012 | Healthy Living
Judy Clement Wall

We all know that our friends are good for us. They are our cheerleaders and our shoulders to cry on. They're our confidants and our champions. Studies show having friends enhances our feelings of wellbeing, reduces stress, and even helps us live longer.