Eating a plant-centric diet rich in fruits and vegetables is considered the best way to reduce risk for chronic diseases, achieve and maintain a healthy weight and live a longer, healthier life. With juicy, sweet fruit in season, here are seven perfect picks that taste as great as they are for your health.
For me, few things evoke far-away places and exotic locales better than local produce. The bright colors, strange shapes and funky textures are like a physical manifestation of the many miles you've traveled from home. Plus, you can indulge in the native fruits and vegetables of your destination with minimal guilt -- good news for the health conscious traveler.