ht me many spiritual lessons about relationships and I'm inspired to share them with you. Whether you're manifesting romance, struggling with a family member, or hoping to deepen your relationships, these tools will help.
There is something for everyone in this virtual yoga conference from the layperson who is just starting to experience yoga to the seasoned practitioner and teacher who wants to expand his or her knowledge of yoga without ever leaving the comforts of home.
When we embark on a spiritual journey, so many awesome shifts begin to happen. It's easy to become overly enthusiastic about them and want to share every detail with your loved ones. But the new developments in your life may not be easy for people to understand.
Admittedly, I still struggle with my relationship to food, and in this vlog I share some of my tips for recovery. Feel free to share your experiences with me in the comments below. Outing your ego is the first step in the healing process.
In this week's vlog I share my thoughts on how we can play BIG in our lives starting NOW. We can no longer dance around the perimeter of the person we want to be, we must dive in deeply and completely.
I often witness friends and clients overspiritualize their issues without dealing with them in an honest way. Some folks throw affirmations over their problems without getting to the root cause of their discomfort, while others spend hours talking about forgiveness with no real desire to let go.
In today's video we're going to tap on pain. We all are affected by physical pain in different ways. Whether it's a daily neck ache from hunching over a laptop, PMS cramps, or chronic pain from an injury, tapping can help you release it.
Rather than lace up my boxing gloves, I chose to find the lesson in the Internet backlash. I called on a message from A Course in Miracles, "In my defenselessness my safety lies." In this video, I share my experience and the spiritual solutions I use for handling negative comments.
In our materialistic society, our quality of life tends to be measured by what we have and produce in the outside world, rather than the experience of our inner world -- our sense of peace, fulfillment and joy.
I was recently interviewed by my friend Tommy Rosen for his conference, Recovery 2.0: Beyond Addiction. In this video, Tommy and I chat about my path to recovery and how living sober has supported my life.
In this vlog I will lead you through a tapping session that will lessen your stress and help you feel physically and mentally calmer. As you tap on the specific meridians, I will guide you to address certain emotions that come up around your stress.
In this video, I teach the meditation for prosperity. This meditation expands your electromagnetic field, which enhances your attracting power. In addition, this meditation stimulates the mind, the moon center and Jupiter.
So many of my readers and viewers struggle with meditation. Whether you're a meditation newbie or have had a practice for years, the powerful act of tuning in can be challenging at times. To amp up your meditation practice and demystify the experience, I've created this video.
For many folks, Valentine's Day brings up a ton of funky feelings -- whether you're in a relationship or not. In today's vlog, I address this issue and share heart-opening tips for raising your magnetic field, so you can attract more love into your life whether you're single or attached.