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Gain Weight

10 Ways To Prevent Sleep-Related Weight Gain

Posted 01.29.2014 | Healthy Living

By Bonnie Taub-Dix Could lack of sleep be secretly sabotaging your health and weight? Sleeping the recommended seven to nine hours nightly can bo...

Is Your Personality Making It Impossible To Eat Right?

Posted 11.05.2012 | OWN

By Corrie Pikul While you can't change who you are (not easily, at least), you can outsmart your inner eater. As a reminder, always consult ...

How To Gain Weight The Healthy Way

Greatist | Posted 12.10.2012 | Healthy Living

Back in college, I had a problem (one which I no longer have): I was too thin. People, especially my girlfriends, seemed to hate me for it -- and they...