This past Christmas season I was invited to the home of dear friends M & V for their annual Holiday feast. Now this no ordinary feast, but one they la...

Nearly all of the herbal dietary supplements tested in a Congressional investigation contained trace amounts of lead and other contaminants, and some ...

Common sense practices include washing your hands frequently with soap, and wash your face at least twice a day. Here are six more natural strategies to avoid the common cold and the flu.

As good health is essential to sexual vitality, good nutrition is imperative. When we are in poor health, sexual vitality decreases.

Use these warming culinary herbs to spice up your food and as teas to promote a healthy, warming glow throughout the body.

Here's a new garlic discovery I hope you will make use of: researchers have discovered why freshly crushed garlic protects your heart....

For centuries, garlic has been extolled not just for its versatility in the kitchen but also for its medicinal powers. Whatever the reason, studies se...

Wining and dining a date will more likely result in a great night's sleep rather than a great romp in the sack. To really get things going, you need to stimulate your 'circuitry,' your nervous and circulatory systems.