iOS app Android app

George Washington Womens Heart Center

Healthy Habits & Healthy Hearts

Ris Lacoste | Posted 04.25.2012 | Food
Ris Lacoste

My mother passed away from heart disease in 2010 and it was a stark lesson that unless I started to get my heart and body in shape I may be headed down the same path. I dubbed my new personal initiative RIS Walk 60 -- daily 60-minute walks to the heartbeat of DC.