iPhone app iPad app Android phone app Android tablet app

Get Fit

Need To Know: Getting Fit Fast, From Lacey Stone (WATCH)

Posted 01.18.2013 | MarloThomas
Read More: Marlo Thomas, Video, Lacey Stone, Fitness, Fitness Tips, Need to Know, Get in Shape, Fitness and Exercise, Warrior Pose, Get Fit, MarloThomas News

If you're looking to get fit fast, celebrity fitness trainer Lacey Stone has the perfect move for you. In this episode of Need To Know, Lacey demonstr...

Read Whole Story

The Struggle to Stay Fit

Judith J. Wurtman, PhD | Posted 09.22.2012 | Healthy Living
Read More: Motivation, Workout, Exercise, Physical Discomfort, Metabolism, Benefits of Exercise, Muscle Tone, Aging Gracefully, Stay Fit, Health, Stay Healthy, Fitness and Exercise, How Stay Fit, Get Fit, Why Stay Fit, Lifetime Fitness, Healthy Living News
Judith J. Wurtman, PhD

Don't give up. Don't allow breaks in your routine to become permanent. Don't be frustrated if progress in running faster or lifting heavier weights is slower than when you were 20 years younger.

Read Whole Story

10 Ways To Jumpstart Your 2012 Fitness Plan

Jill S. Brown | Posted 02.15.2012 | Healthy Living
Read More: Diet Tips, Healthy Lifestyle, Exercise Tips, Exercise, Health and Fitness, How to Get Fit, Diet and Exercise, Get Fit Fast, Personal Health, Fit Body, Get in Shape, Fitness and Exercise, Get Fit, Slidepollajax, Healthy Living News
Jill S. Brown

Are you thinking about it yet? You probably will be soon... once all the eggnog wears off and your holiday hangover starts to give you pangs of guilt. But fear not. Here are 20 ways to get you started up or back on track to a healthier, fitter lifestyle.

Read Whole Story