Ah chocolate. One of life's glorious pleasures. But did you know the chocolate bar you’re eating may have been produced with child slave labor? Yes,...

About 8 years ago, I got a compost bin. I was on my way to doing my part. And I failed miserably. For whatever reason, it didn’t happen for me. So ...

Organic dark chocolate over 70% cacao is not only sexy and delicious, but good for you. Cacao contains over 300 identifiable chemical compounds in...

In honor of my quarter Lebanese roots (I’m still 100% boricua), an Egyptian friend sent me a family recipe for shrimp. As soon as I read the recipe,...

Chocolate boosts your mood. Chocolate enhances the flavor of everything from chicken to milk. Chocolate is healthy - so long as it's 70 percent cacao ...

I'm looking out my window at the Caribbean, spending the holidays with family and friends on my beloved island of Puerto Rico. How appropriate to post...

Between holiday parties and mall visits, it can be difficult to eat healthy all the time. Why not make a smoothie to take on the go, right? Especially...

The right foods can excite the senses, stimulate the libido and increase stamina (Yay!). Foods high in vitamins A, B6, C and E, along with zinc and po...