Fortunately, I have experienced the miracle of recovery. I know that I can only keep what I have by giving it away. I now live a full, rich life that continues to fulfill and surpass my biggest hopes and dreams for myself.
From 2007 to 2011 Andrea MacDonald served as an activist against climate change. She eventually left her role as a community organizer against the Enbridge Gateway pipeline in British Columbia and started yoga teacher training.
'What motivated me at first was how good I felt doing yoga; I wanted to share my discovery with the world! What motivates me now is how valuable this tool is to the world at this time. My passion for yoga has grown deeper and deeper, as I experience its gifts within my personal life.'
That the most important thing they can offer children is their own mindfully aware attention. A lot of what kids need in order to pay attention is to feel seen, accepted, and loved. A personal practice can make us more capable of offering this even if we aren't teaching yoga to kids directly.
The more I learn about chronic stress and trauma the more I see their tentacles everywhere, affecting school performance and dropout rates, crime, violence and public health. I see bringing yoga to youth as a revolutionary act.