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Give Back Yoga Foundation

Yoga: The Hard Work of Building Community

Rob Schware | Posted 05.24.2013 | Healthy Living
Rob Schware

This is an interview with Molly Lannon Kenny, who credits her "service" endeavors to the original value system in which she was raised -- "that no human being is greater than any other and all deserve a chance to be seen, acknowledged, and cared for."

Yoga: Integrating Mind and Body Practices Into the Health-Care System

Rob Schware | Posted 05.20.2013 | Healthy Living
Rob Schware

"Sharing the boundless gifts of yoga and meditation not only pays respect to the generosity of those who have diligently practiced and cared enough to teach others, but is also a valuable way of life, through which we can help others help themselves."

A Call to Service: Sharing Yoga as a Tool of Self-Empowerment

Rob Schware | Posted 05.13.2013 | Healthy Living
Rob Schware

"The emotional connection for yoga service is the human connection. Sharing yoga is another way of saying "I love you" to total strangers. We're using our bodies to find that common ground and language of love, and nothing is lost in translation."

Yoga: How We Cultivate Hope, Strength, and Community for Those Touched by Cancer

Rob Schware | Posted 05.06.2013 | Healthy Living
Rob Schware

"Taking responsibility for one's health and future is the most important part of one's own healing process. I practice this myself, and encourage students to do the same. It's not something the medical profession can give to us; it is something we have to create and maintain for ourselves."

Yoga: How We Can Address the Physical, Mental, and Spiritual Disease of Addiction

Rob Schware | Posted 04.29.2013 | Healthy Living
Rob Schware

Nikki Myers is an accomplished yoga therapist, addictions recovery specialist, and somatic experiencing practitioner. In 2004 she founded Yoga of 12-Step Recovery (Y12SR).

Yoga: How We Model Leadership Working With Unserved Populations

Rob Schware | Posted 04.22.2013 | Healthy Living
Rob Schware

Beryl Bender Birch is an internationally recognized teacher of meditation and yoga philosophy and author. She happens also to be my yoga teacher, friend, and co-founder of The Give Back Yoga Foundation.

Yoga: Freedom Behind the Wall

Rob Schware | Posted 04.15.2013 | Healthy Living
Rob Schware

Many of the women thought yoga was just for the thin, or the super-athletic, or suburban housewives. Once they realize yoga is available to everyone, they get excited.

Yoga and the Importance of Play in Schools

Rob Schware | Posted 04.09.2013 | Healthy Living
Rob Schware

This is an interview with Peg Oliveira, who has taught yoga for years in schools, detention centers, preschools, after-school programs and inpatient and outpatient mental health centers for youth and adults in and around New Haven, Conn.

Yoga: How We Serve Incarcerated Women and Those in Transition

Rob Schware | Posted 04.06.2013 | Healthy Living
Rob Schware

This is an interview with Traci Lundstrom, who began learning yoga while serving time in the Boulder, Colorado, county jail the fall of 2009.

Yoga: How We Serve Veterans and People With Substance Abuse

Rob Schware | Posted 05.26.2013 | Healthy Living
Rob Schware

This is an interview with John Morgan, an Army veteran in recovery from alcohol abuse. John's yoga service began on Veterans Day 2012 at a treatment center in eastern Connecticut for veterans, active duty personnel, and dependents.

Yoga: Helping the 'United States of Addiction' Recover

Rob Schware | Posted 05.11.2013 | Healthy Living
Rob Schware

In 1991, Tommy Rosen got sober and found the path of 12-step recovery. That freedom from addiction required several key elements: a spiritual path, community support, yoga, meditation, and a conscious diet.

Yoga for Self-Regulation of At-Risk Children

Rob Schware | Posted 05.05.2013 | Impact
Rob Schware

"I would like kids to understand that they can do yoga anytime, anywhere, no matter how old they are. I also hope that yoga practice empowers them physically, mentally, and emotionally to be the best version of themselves that they are capable of being at any given moment."

Yoga: How We Serve Diverse Sexual and Gender Identity-based Cultures

Rob Schware | Posted 04.22.2013 | Impact
Rob Schware

This is an interview with Jacoby Ballard, who began teaching yoga in 2000, and has been teaching Queer and Trans Yoga and Yoga for all Genders since 2006 at both the Third Root Community Health Center and the New York City LGBT Community Center.

Yoga Service: The Key to Sobriety

Rob Schware | Posted 04.14.2013 | Impact
Rob Schware

This is an interview with Kyczy Hawk, who started teaching yoga at treatment centers in the Bay area of San Francisco in 2008.

Yoga: How We Serve Veterans and the Homeless While Homeless

Rob Schware | Posted 04.08.2013 | Impact
Rob Schware

As defense spending cuts limit vital benefits for veterans and our country increasingly faces the issue of veteran homelessness, we offer this interview with Mark Francis-Mullen, who became a certified yoga teacher and taught yoga at the Denver VA Regional Medical Center while homeless.

Yoga: How We Serve Native American Communities

Rob Schware | Posted 03.30.2013 | Healthy Living
Rob Schware

"In the first approach, CCYoga sends teachers into Native American communities. We teach classes at urban rehabilitation and housing facilities in the greater Phoenix area and on Native American reservations close to Phoenix, Ariz."

Yoga: How We Serve Women in Recovery

Rob Schware | Posted 03.24.2013 | Healthy Living
Rob Schware

"My own biography of addiction motivates me, and there is no better feeling than touching the heart and soul of another human being."

Yoga: How We Serve People With Mental Illnesses

Rob Schware | Posted 03.09.2013 | Healthy Living
Rob Schware

"It's time to offer yoga electives in social work and other helping professional degree programs (for nurses, therapists, special educators, first responders, etc.). These professionals and their clients will benefit from an education in the foundational principles of yoga healing."

Yoga: Connecting Community and Caring

Rob Schware | Posted 03.04.2013 | Healthy Living
Rob Schware

"I'm a survivor of domestic violence. My tools for transitioning from victim to survivor have been traditional therapy, peer support, creative pursuits, and yoga. Yoga has been vital in managing my PTSD symptoms and in moving internally from surviving to living."

Yoga Can Disrupt the School-to-Prison Pipeline

Rob Schware | Posted 02.11.2013 | Healthy Living
Rob Schware

Today, Niroga conducts over 100 yoga classes a week in 40 sites throughout the Bay Area, serving over 5,000 children, youth, and adults annually, in mainstream and alternative schools, juvenile halls and jails, rehab centers, and cancer hospitals.

Yoga: How We Serve People With Disabilities and Physical Limitations

Rob Schware | Posted 02.04.2013 | Healthy Living
Rob Schware

"The only assumption I operate with now is that suffering is something we all share. I have also come to trust that few of us really want to be identified with our limitations or the story of our pain, so we might go to great lengths to prove that we are something else."

Yoga: How We Help Veterans of Combat Reintegrate Into Their Lives

Rob Schware | Posted 01.16.2013 | Healthy Living
Rob Schware

This is an interview with Sarah Plummer, who started practicing yoga in 2001 in order to cope with overuse injuries from soccer and military training. After years of dabbling in the practice, in 2006, during her second deployment to Iraq, she became "hooked."

Yoga: How We Serve Combat Veterans Coping With Trauma

Rob Schware | Posted 01.09.2013 | Healthy Living
Rob Schware

My hope is that the yoga community can continue to collaborate to bring the benefits of yoga to those who lack access and the funds to reap those benefits.

Yoga: A Veteran's Way to Serve Veterans

Rob Schware | Posted 01.02.2013 | Impact
Rob Schware

"Now I might chant a little but I still try to make yoga as relatable as possible to the military culture, so I try to quickly emphasize breath, muscles, and mind: three things all vets can relate to."

Yoga: How We Serve Women in Maximum Security Prisons

Rob Schware | Posted 12.23.2012 | Impact
Rob Schware

"The inmates keep me motivated. Their eagerness and desire to learn is second to none. Some of the women are serving life sentences. They tell me that yoga helps them cope on many different levels."