iOS app Android app

Global Mala

Get in Shape for 108! 108 Sun Salutations, that is...

Lauren Cahn | Posted 11.17.2011 | Healthy Living
Lauren Cahn

In some yoga circles, it is traditional to perform 108 "Sun Salutations" upon the change of seasons. This is most often done in large groups, and often as an "offering" of peace or unity.