How many times have you heard yourself say, "It's too hot to cook"? And let's face it, going out to eat isn't always an option. This is when a tried and true recipe can save the day.
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The next time you're headed out of town, try these simple snacks that are sure to keep you energized and feeling your best because when the jet lag sets in and you're exhausted without any healthy options in sight.
It is my understanding that most people are misdiagnosed and prescribed inappropriate, even harmful medications that distract and cover up the core sickness they are experiencing.
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