Carbs are everywhere, but you don't have to give them up. Just choose them a little more wisely a little more often.
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With all the food, socializing, and stress, the holidays can be hard on your skin. Recent studies on the pathogenesis of acne may offer an explanation for these seasonal break outs.
Thanks to indulgence, holidays are a time of accelerated aging. I can't promise you a Benjamin Button experience, but I can help you to enjoy the bounty, preventing a mutiny of the body!
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