Goal Setting

Too Many Goals? How to Get Started!

Fred Whelan and Gladys Stone | Posted 09.07.2009 | Business


Fred Whelan and Gladys Stone

Prior to working with us, many of our coaching clients had difficulty prioritizing multiple goals. We developed a strategy to address competing priorities.

Lent, a Cookie Craving, and a Healthy Goal

Adia Colar | Posted 04.02.2009 | Living


Adia Colar

Even if I never lose another pound, it's imperative for my own sanity that I love my body as it is. Since I'm going to spend my whole life with this body, I might as well love it.

You Had Me At Hello -- Finding Your Dream Job

Fred Whelan and Gladys Stone | Posted 01.11.2009 | Business


Fred Whelan and Gladys Stone

It may be scary at first to think about changing careers. But isn't it better to face the fears than to stay in a job that's not focused on what you enjoy doing most?

How Goal Setting Can Enhance Self Awareness

Stephen C. Rose | Posted 10.26.2008 | Living


Stephen C. Rose

By Stephen C. Rose This is method of goal setting that draws on psychosynthesis, the ekistic grid, -- originally developed by the late Constantinos D...