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25 Things a Woman Should Have by Her 30s

Ada Polla | Posted 04.09.2014 | Women
Ada Polla

Maybe it is because we are 1/12th done with 2014 already. Maybe it is because in 8 months I will be unarguably closer to 40 than to 30. Who knows... in any case, I have been thinking about what I long for.

World-Class Performance: The Commitment. The Pursuit. The Achievement.

Michael G. Winston | Posted 04.09.2014 | Business
Michael G. Winston

The Olympics inspire us as do few other events in the world. The pageantry, the drama, the coming together of different people and cultures are a spectacle to behold. We also learn a lot from these premier athletes and from the games themselves.

A Note on New Year's Resolutions, Akrasia and Accountability

Deni Carise | Posted 04.07.2014 | Healthy Living
Deni Carise

New Year's resolutions. Are they an idea whose time has come or an ancient secular tradition? How many of us make New Year's resolutions? Well, like ...

Prepare Like an Olympian for the Challenges of the Business World

Nikki Stone | Posted 04.06.2014 | Sports
Nikki Stone

How does an Olympian prepare mentally for a once-in-a-lifetime event that can literally be over in seconds, but its results will last for the rest of his or her life? Surprisingly, in a very similar way as businessmen and women prepare for big projects.

Who Will Define Our Children?

Jan Cloninger and Rosemary Strembicki, LCSW | Posted 04.06.2014 | Parents
Jan Cloninger and Rosemary Strembicki, LCSW

Do we want them to be like us, or totally different? Do we care about the lifestyle they choose as long as they find happiness? Do we have the courage to help them figure out who they are without imposing our mirror on them?

Why a Picture Is Worth 1,000 Words: Using the Power of Visualization to Achieve Your Goals

Craig Dowden | Posted 04.02.2014 | Business
Craig Dowden

Fresh off our New Year's celebrations, many of us chart a course for our personal and professional improvement. We reflect on where we have been and where we want to go. Change is a part of the beginning of a new year.

I Didn't Know That

Linda Bloom LCSW and Charlie Bloom MSW | Posted 04.02.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

Great relationships are generally co-created by people who are willing to be wrong, or at the very least recognize the difference between their opinion and what is factually true.

7 Steps to Mindfully Manifest Your Goals

Ronald Alexander, Ph.D. | Posted 04.02.2014 | Healthy Living
Ronald Alexander, Ph.D.

As a mind-body therapist and an international trainer I've helped thousands of patients and workshop participants learn how to mindfully access their ...

Do You Do It in the Rain?

Jay Platt | Posted 03.31.2014 | Healthy Living
Jay Platt

The truth is, if you want to accomplish the truly big goals in life you're going to have to have the kind of mindset that will get you out there doing what you have to do. In good weather and bad. When you feel like it and when you don't. Day in and day out. In short, you must be willing to do it, No Matter What!

What I Learned Recently...

Malcolm Levene | Posted 03.31.2014 | Business
Malcolm Levene

Maintain an optimistic view of life, even when not in the frame of mind to do so.

The Key to a Better Day? Stop Setting Yourself Up for a Miserable One

Deirdre Maloney | Posted 03.29.2014 | Healthy Living
Deirdre Maloney

Knowing your truths is the first step. Accepting them means a guaranteed better day. Figuring out how you'll manage them is how you make your life better and more successful in the long run.

Passion, Passion and Passion

Andrey Grehov | Posted 03.26.2014 | Healthy Living
Andrey Grehov

Atari 2600. This was my first meeting with a computer. I was just a kid about 4-5 years old. I still remember those black joysticks and that Ping Pong...

A Self-Evaluation Selfie

Rob Hiaasen | Posted 03.26.2014 | Fifty
Rob Hiaasen

When communicating detail-oriented tasks for me to perform, please speak slowly and softly. If possible, light incense and put on James Taylor to increase my comfort level. Think of deadlines not so much as specific points in time, but Einsteinian concepts of expanding, infinite units of time.

20 Life-Changing Questions to Ask Yourself in 2014

Shannon Kaiser | Posted 03.25.2014 | Healthy Living
Shannon Kaiser

For many of us, it seems easy to fall into the torment trap, when sadness strikes; it can snowball into more negative thoughts. These thought patterns can consume us which can keep us feeling unhappy. But it is possible to turn your mood around.

20 Life Lessons Learned From Watching the Seattle Seahawks

Russell C. Smith | Posted 03.25.2014 | Sports
Russell C. Smith

1. "Why not us?" is one of the most powerful questions a team, person, or organization can ask.

Earning vs. Happiness: The Mutually Exclusive Myth

Tammy Plunkett | Posted 03.24.2014 | Healthy Living
Tammy Plunkett

Happiness is not earned, it's a choice every step of the way towards whatever life goals you have set. Delight in your journey.

Why I'm Eating an Apple a Day

Ko Im | Posted 03.23.2014 | Healthy Living
Ko Im

Time will tell, but I truly hope to report back in December with a different core. After all, I'm just getting settled into the Big Apple once again, one purposeful bite at a time.

It's Time to Convert the - In Your Life to !

The University of Central Florida Forum | Posted 03.23.2014 | Impact
The University of Central Florida Forum

Maybe you were the person who thought right before passing: "I hope I activated my autoreply." Or maybe you were the person who during that last minute thought, "Wow. I lived my life intentionally and I invested my time wisely."

Are You Finally Ready To Stop And Get Off The Hamster Wheel Of Your Life?

Kathi Sharpe-Ross | Posted 03.19.2014 | Fifty
Kathi Sharpe-Ross

Are you ready to stop and get off the hamster wheel of life that's just not reaching the place you think you want to go? Are you really living your dreams? It's ok to want that. You know you can have it with a big wake up call to yourself, a dose of reality, and a passion for self-adventure.

Receiving Johns Hopkins' Martin Luther King Jr. Community Service Award

Brian Boyle | Posted 03.19.2014 | Impact
Brian Boyle

Image: Keith Weller "If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep mov...

The Trick To Tackling Your Toughest Projects

meQuilibrium | Posted 03.19.2014 | Healthy Living
meQuilibrium

The key to making progress, rather than just spinning your wheels with fruitless effort, is keeping your eye on the prize. In other words, pay attention.

5 Tips From School To Help You Keep Progressing As An Adult

Next Avenue | Ben Skinner | Posted 01.25.2014 | Fifty

SPECIAL FROM Next Avenue By Ben Skinner Many of the things we learned in college get cast aside for job-related knowledge and our spare time the...

3 Scientifically-Proven Ways to Boost Your Resolutions and Make Them Stick

Daniela Tempesta, LCSW | Posted 03.18.2014 | Healthy Living
Daniela Tempesta, LCSW

We are part of the way through January, and it's likely you've been poking some new resolutions with an old stick. How's it going? It's possible that ...

WATCH: Handball Player Scores Jaw-Dropping Goal

Posted 01.25.2014 | Sports

If you didn't think HandBall was a serious sport, think again. Check out this incredible goal during the 2014 EHF European Men's Handball Championship...

How to Fend Off Work (and Life) Freak-Outs

Deirdre Maloney | Posted 03.15.2014 | Business
Deirdre Maloney

What better way to learn a valuable, humbling lesson than by having a total, unadulterated freak-out? Having two of them. I would know. Though each ...