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Good Nights Sleep

14 Highly Successful People Who Prioritize A Good Night's Sleep

The Huffington Post | Alena Hall | Posted 04.29.2014 | Healthy Living

“Finish each day before you begin the next, and interpose a solid wall of sleep between the two.” American transcendentalist thinker Ralph Wal...

My Husband Becomes Another Man in Bed

Roz Warren | Posted 02.17.2014 | Fifty
Roz Warren

The man I love is as calm and pleasant as the day is long. He treats me with love and respect. He's gentle and soft-spoken, a perfect joy to be with. But when night falls, Mark undergoes a ghastly transformation.

All Your Sleep Problems, Solved

Posted 06.28.2013 | Healthy Living

By Aviva Patz In theory, getting a good night's sleep is simple: Go to bed and wake up at the same times every day, exercise regularly, skip caff...

7 Beauty Treatments For Bedtime To Ease Into A Good Night's Sleep

The Huffington Post | Dana Oliver | Posted 04.04.2013 | Style

...and wake up feeling and looking beautiful.

6 Mistakes That Can Keep You Up At Night

Stephanie Silberman, Ph.D. | Posted 07.24.2011 | Healthy Living
Stephanie Silberman, Ph.D.

Instead of spending countless hours lying in bed counting sheep at night, take control of your sleep by learning about the common mistakes people make.

11 Steps For Getting A Good Night's Sleep

Ronald L. Kotler, M.D. | Posted 07.16.2011 | Healthy Living
Ronald L. Kotler, M.D.

The following sleep hygiene tips are tried and true. Check them off your list and you'll raise the odds considerably of getting a good night's sleep.