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Gratitude Positivity

Happiness: A Feeling Or A Mindset?

Wendy Strgar | Posted 11.17.2011 | Healthy Living
Wendy Strgar

Most of us share a common misperception about happiness. We expect to identify it through our feeling state, rather than through the perceptual frame of reference that it is.

Want To Relieve Stress And Enjoy The Holidays? Add More '-ing' To The Season

Gabrielle Bernstein | Posted 11.17.2011 | Healthy Living
Gabrielle Bernstein

Spending the holidays with family can dredge up old resentments and emotional challenges. I firmly believe that you can turn these obstacles into opportunities for positive change.