Gravy

How To Avoid Holiday Overeating

latimes.com | Rosie Mestel and Ben Harder | Posted 11.23.2009 | Living


Fill up on the vegetables. Skip the pumpkin pie, or at least the whipped cream. Forgo the gravy; go really easy on the stuffing. And just say no to al...

Study: Pilots On Fattiest Diets Perform Best

AP | DAVE KOLPACK | Posted 10.06.2009 | Living


GRAND FORKS, N.D. — Running a marathon, grab a carbohydrate bar. Lifting weights, gulp a protein shake. But climbing into a fighter jet? Butter-...

Get Your Gravy On: Good Tips

New York Times | MARK BITTMAN | Posted 03.28.2008 | Living


THOUGH there is pleasure in the ritual of Thanksgiving, its culinary choices are limited by the near absolute necessity of the turkey. Almost as inexo...