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Grief and Loss

The Loss of a Father

Gina Barreca | Posted 05.28.2013 | Healthy Living
Gina Barreca

What I carry from him, like coins in my pocket against the poverty of his loss, is an understanding that all any of us has is whatever is left of the day. And I make the most of it, hay while the sun shines, and I raise a toast to life.

How To Find Relief From Grief

Raymond Torres | Posted 05.01.2013 | Religion
Raymond Torres

When drastic events unfold and shake the ground under our feet, the pain we experience can make us think life is unfair, fragile and without meaning.

Other Parents' Grief

Kate Blanchard | Posted 05.01.2013 | Parents
Kate Blanchard

Those of us with healthy children may, for a time, enjoy the luxury of remaining oblivious to their vulnerability and impermanence. But when a "close call" provides an unwelcome reality check, we can take some comfort in the fact that all parents are, really and truly, in this together

Normal Reactions to Abnormal Events

David Kessler | Posted 04.24.2013 | Healthy Living
David Kessler

In the aftermath, it is important to remember that our grief is as unique as our fingerprints. Each of us will have our own normal reactions to the abnormal events that we have just witnessed.

A Book My Grandmother Would Like -- Finally!

Elizabeth Benedict | Posted 04.19.2013 | Books
Elizabeth Benedict

I could call this the first book that I know for certain my grandmother would like, if she were still alive. But more seriously, it's also the first book in which I've written candidly about my feelings for my mother, who died in 2004 after many years of dementia.

Living With My Mother's Death

Next Avenue | Posted 03.30.2013 | Fifty

SPECIAL FROM Next Avenue By Peter Gerstenzang Everyone thought I was handling it well, staying strong. Everyone was wrong. It was hardly an h...

Defending Against Loss

Tara Brach | Posted 05.22.2013 | Healthy Living
Tara Brach

By opening to his own grief instead of armoring himself with anger, Justin was finally able to start the healing process. His grief had never gone away; it had just been hidden. Once he was willing to open to it and feel it, his own sorrow could show him the way home to peace.

10 Pieces of Advice To Get You Through A Terrible Day

Posted 03.21.2013 | OWN

By Lisa Kogan In the past ten years I have survived an asymmetrical bob, a high-risk pregnancy, a malignant melanoma, a sneak preview of "Shutt...

WATCH: What 9/11 Was Like For Tom Brokaw

OWN | Posted 03.18.2013 | OWN

The OWN series "Oprah's Master Class" features intimate first-person stories told by newsmakers who have impacted the world. In the March 17 episode, ...

The Childhood Ritual That Can Save Your Marriage

Randi Gunther | Posted 05.16.2013 | Fifty
Randi Gunther

Being fully present in parting and reconnecting with their loved ones reconfirms what they mean to each other while they are still together.

'Please Love Me'

Tara Brach | Posted 05.08.2013 | Healthy Living
Tara Brach

Whether grieving the loss of our own life, or another's, we each have the capacity to see past the veils of separation. If our hearts are willing, grieving becomes the gateway to loving awareness, the entry into our own awakened nature.

8 Ways to Tell if You Are Still in a Relationship With Your Deceased Loved One

Carol W. Berman, M.D. | Posted 05.08.2013 | Healthy Living
Carol W. Berman, M.D.

When you lose your loved one, you must break apart and individuate again. That process can be extremely difficult if the bonding has been strong and enduring.

Nate Berkus On Surviving The Tsunami That Took His Partner's Life

OWN | Posted 02.16.2013 | OWN

By Nate Berkus All of us experience things that completely hit the reset button on our lives. For Nate Berkus, it was surviving the 2004 tsunami th...

Honest Questions About Grief From A Pagan

Wes Isley | Posted 04.09.2013 | Religion
Wes Isley

My partner of 18 years died last year, and in addition to grieving the loss of his tender presence and our precious time together, I've watched helplessly as my spiritual foundations have crumbled around me. I wasn't prepared for this, and I'm having a crisis of faith.

Ending the Life of a Pet

Mary Crescenzo | Posted 04.01.2013 | Healthy Living
Mary Crescenzo

This afternoon, my dog will leave this world in my arms without pain, with my lipstick kiss on her mature Maltese mane. Tonight, when it is late and dark and time to sleep, I will feel her presence beside me.

The Ricki Lake Show May Have Done More Harm Than Good for Grieving Parents

Jackie Moore | Posted 03.27.2013 | Parents
Jackie Moore

Grief is not linear. It whips you around and sometimes it corners you and forces you to sit down or lie down and let it wash over you. It comes with minefields that can take you from feeling functional to running to your car to sit and cry until the tears won't come anymore.

Saying Goodbye to Our Parents: Their Trip Home

Gary Nelson | Posted 03.24.2013 | Fifty
Gary Nelson

Maybe where this place called home is located is not what's so important. Instead, it's what we believe home to be, which is someplace very familiar to us, the place where we all came from.

Memories of Those Who Mattered

Tom Davis | Posted 03.20.2013 | Healthy Living
Tom Davis

These were the people who shaped lives, who shaped my life. They weren't famous enough to get an obituary in the big newspapers. But they were the people who cared, who gave me moments each day that I looked forward to.

Sign of Peace From a Fighter's Spirit

Anne Vitiello | Posted 02.27.2013 | Healthy Living
Anne Vitiello

The thing about someone who was a key part of your life is that even when they leave it, even after years pass, they still are -- just from a different place. I still want to hear my dad's voice, but I will accept hearing it in dreams, or seeing it in snowfall, or smelling it in good food.

Quiet Exit

Bill Swadley | Posted 02.26.2013 | Healthy Living
Bill Swadley

Our relationship was complete. There were no axes to grind or unfinished business. No unspoken affections or apologies to make.

Lighting Their Way

Terry Marotta | Posted 02.20.2013 | Healthy Living
Terry Marotta

Death is not the story's title. And death is not the chapter's close. It's what is done in the face of death that makes the tale worth reading.

Be an Angel: In Tribute to Newtown

Rabbi Daniel Cohen | Posted 02.20.2013 | Healthy Living
Rabbi Daniel Cohen

We are angels on earth who touch and are touched. In a time of darkness, we can be the vehicle for light. Intuitively, every one of us wants to leave the world a better and brighter place. Those that died last week live in us and through us.

Mom Taught Me How to Live and Die With Courage, Spirit and Spunk: Learn From Her, Too

Connie Bennett | Posted 02.20.2013 | Healthy Living
Connie Bennett

All of us still living can learn from my mother. Mom offered a stellar example of how best to leave this earth: The secret to dying well is to seize the moment with courage and determination and to squeeze as much joy, fun and deliciousness as you can while doing what you most love.

Compassion Born From Tragedy

Michael Stanclift, N.D. | Posted 02.19.2013 | Healthy Living
Michael Stanclift, N.D.

When situations or people challenge us, we need to identify that we're angry, confused, or frustrated. If we acknowledge that we're likely to make poor decisions in these states, it's easier to find the motivation to let these emotions go.

5 Simple Steps To Cultivate Healing During Times Of Tragedy

David Magone | Posted 02.18.2013 | Healthy Living
David Magone

In a situation like this, it can be so hard to know what to do. Lacking other practical options, and having no way to protect those who have already been harmed, it can be easy to be overtaken by intense anger and other destructive emotional states.