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Grounding

How To Manage Anxiety At A Moment's Notice

Tiffany Crawford | Posted 05.27.2014 | Healthy Living
Tiffany Crawford

Practice extreme compassion for yourself and any other parties that maybe involved. Compassion brings the gift of shifted perspective. It allows you to see the love, desire and intention of what is going on.

Why Coming Through On Your Promises Feels So Good

Tiffany Crawford | Posted 05.15.2014 | Healthy Living
Tiffany Crawford

Honoring your word begins with honoring yourself. As simple as it sounds, and as much of it is a human birthright, it often is forgotten in the midst of competing demands and obligations. Here are three elements to remembering to honor yourself in those crazy moments of life.

The Meaning Of 'Om'

Kripalu | Posted 01.23.2014 | Healthy Living
Kripalu

Ommm. It's often the first and last sound in your ears in a yoga class. But what does it mean? Perhaps you've heard it defined as "the sound of the universe" -- but what does that really mean?

How to Stop Sweating the Small Stuff and Find More Peace in Your Life

Mary Pritchard | Posted 07.30.2013 | Healthy Living
Mary Pritchard

For several years now, I have been trapped by the SuperWoman Syndrome. Like many other women, I thought I had to be all, do all, or I would be nothing. Needed something done? Feel free to pile it right on my plate. Sleep? Ha! It's overrated anyway.

Why I Dislike Grounding Teens

Barbara Greenberg | Posted 04.28.2013 | Parents
Barbara Greenberg

Have you really seen anything positive result from this type of punishment? This type of punishment just drives a wedge between the parents and teens.

Plug Into Your Lower Self!

Doug Binzak | Posted 11.27.2012 | Healthy Living
Doug Binzak

Of course most of us have a vague understanding that for our own safety, when it comes to dealing with high-voltage situations, it is critical to "ground" the electricity. The primary purpose of this is, in fact, to reduce the risk of serious electric shock.

How To Discipline -- Without Spanking

Claire McCarthy, M.D. | Posted 09.02.2012 | Parents
Claire McCarthy, M.D.

We want to keep our kids safe, and teach them right from wrong. But doing that is often much more difficult than it sounds.

To the Parent Go the Spoils

Alex McCord | Posted 08.11.2012 | Parents
Alex McCord

Being a parent has its ups and downs, and you need to do whatever it takes to keep yourself sane. If that includes cocktails (one or two, not ten), then go for it.

WATCH: I Don't Like My Daughter's Friends. Now What?

Posted 10.14.2011 | Parents

Dear Susan, I am not happy with my 17-year old daughter's crowd. Over the past year she has made new friends, and her grades have gone down. She is...

What Is Grounding A Club?: Dustin Johnson Penalty Raises The Question

Posted 05.25.2011 | Sports

What is grounding a club? In the wake of Dustin Johnson's tournament-ending penalty at yesterday's PGA Championship, many fans are curious. The rule...