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Guided Imagery

Finally Figuring Out What Helps Troops With Posttraumatic Stress

Belleruth Naparstek | Posted 11.19.2009 | Living

Read More: Durham v.A. Center for Health Services Research, Returning Troops, Jennifer Strauss PhD, Healing Touch, Guided Imagery, Posttraumatic Stress, Imagery Downloads for PTSD, Scripps Center for Integrative Medicine, Traumatized Troops, Ptsd, Health, Living News
Belleruth Naparstek

The tools that work so well are neither complicated nor expensive. They're interventions that ping on the primitive structures in the brain, where posttraumatic stress sits and wreaks its havoc. These are tools like guided imagery, relaxation, meditation, hypnosis, breath work...

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O. Carl Simonton Dies At 66: Pioneer Of Mind-Body Approach To Battling Cancer

Los Angeles Times | Valerie J. Nelson | Posted 08.08.2009 | Living

Read More: Mind-Body Connection, Oncologist, Mental Health, Women's Health, Men's Health, Oncology, Health, Carl Simonton Dies, Meditation, Carl Simonton, Guided Imagery, Meditation Cancer, Guided Imagery Cancer, Mind Body Connection Cancer, Living News

Dr. O. Carl Simonton, a radiation oncologist who popularized the mind-body connection in fighting cancer and helped push the once-controversial notion...

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Inviting Health: Using Our Minds to Set the Stage for Well-Being (Part Two)

Kay Goldstein | Posted 10.09.2008 | Living

Read More: Walter Schmitt, D. C., Mind/Body/Spirit, Applied Kinesiology, Guided Meditation, Meditation, Health, Well-Being, Healing, Guided Imagery, Entrainment, Heartmath, Living News
Kay Goldstein

If there are any negative emotions, have them be carried out of the body on the flow of appreciation.

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Inviting Health: Using Our Minds to Set the Stage for Well-Being (Part One)

Kay Goldstein | Posted 09.27.2008 | Living

Read More: Mind/Body/Spirit, Guided Meditation, Natural Healing, Meditation, Health, Well-Being, Guided Imagery, Energy Healing, Entrainment, Living News
Kay Goldstein

Think of the body as an energy system: the less fuel needed to keep our muscles tight and ready to run, the more that is available for other body functions -- such as the brain.

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