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Gymcations

Why Should Exercise Be a Luxury?

Judith J. Wurtman, PhD | Posted 03.04.2014 | Healthy Living
Judith J. Wurtman, PhD

Should we now consider legislation to ensure that a 15- or 20-minute exercise break be built into the work day? It sounds radical, but is probably less so than the laws that reduced the workday to eight hours many decades ago.