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Handling the Bad Stuff

Birthing New Life in the Midst of Despair

Dr. Cara Barker | Posted 02.20.2012 | Healthy Living
Dr. Cara Barker

Our redemption comes from another direction. The first step is to look within, to recognize our own interior "Grinch thoughts" that act as a thief in the night. These self-critical, self-doubting beliefs end up robbing us of our birthright to live freely as we are.