A human being, like a business, makes profits and suffers losses. For a human being, however, the ultimate currency is not money, nor is it any external measure, such as fame, fortune, or power.
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At its most basic, self-awareness is simply self-appreciating the self. To find an answer to a question we are all interested in -- "How am I doing?" -- you have to be willing to look in the first place.
Change without force is certainly possible. What you need is to create a matrix for making better choices. By matrix I simply mean your setup for daily living.
Live long and prosper ... by being happy?
A new study suggests that older people who are happy have a 35 percent lower risk of dying over a five-y...
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