What's the best way in times like these to stay happy, to keep from slipping into a dark and fearful place? Living in the present may be the answer that is staring us right in the face.
Therese Borchard | Posted 02.05.2009 | Living
We've officially entered the hard months, the "dark ages" as the midshipmen at the Naval Academy say: the time of the year when the sun disappears and...
Gretchen Rubin | Posted 01.31.2009 | Living
I'm doing a happiness project, and you could have one, too. Join in! Start your own! January 1 is a great time to try something new, to turn over a ne...
Donna Schaper | Posted 01.30.2009 | Living
Revitalized expectations, even if they are "downsized," can offer more comfort than upsized expectations. When we let go, we ripen.
Russell Bishop | Posted 01.29.2009 | Living
Two weeks ago, we began the process of making 2009 your best year yet. If you are just joining us, you may find it useful to read two earlier posts w...
Gretchen Rubin | Posted 01.28.2009 | Living
It's almost New Year's Eve, and that means it's the season for resolutions. I've always been part of the 44% of Americans who make (and also break) Ne...
Karen Salmansohn | Posted 01.26.2009 | Living
[Image via...] Throughout the ages, there's been one question that's consistently stumped the wisest of gurus and prophets -- and at times even Oprah...
Gretchen Rubin | Posted 01.24.2009 | Living
I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. ...
Gretchen Rubin | Posted 01.21.2009 | Living
I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. ...
Karen Salmansohn | Posted 01.19.2009 | Living
The truth according to me? Rarely is anyone or anything perfect. And so the #1 biggest problem with choice is... well, it's an illusion.
Gretchen Rubin | Posted 01.17.2009 | Living
When you're feeling blue or overwhelmed, it's tempting to try to pick yourself up by indulging in a "treat." Unfortunately, a guilty pleasure is often...
Karen Salmansohn | Posted 01.12.2009 | Living
A year or so ago I read this fascinating article in The New York Times, all about the psychology of evil -- and at the time it reminded me of my then-...
Gretchen Rubin | Posted 01.10.2009 | Living
Every Wednesday is Tip Day or Quiz Day. This Wednesday: Are you the person whom everyone else finds difficult? I was very impressed by the self-knowl...
Gretchen Rubin | Posted 01.07.2009 | Living
I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. ...
Gretchen Rubin | Posted 01.03.2009 | Living
Dorothea Brande was an American writer and editor, well known for her books Wake Up and Live and Becoming a Writer (a useful resource for writers, by ...
Gretchen Rubin | Posted 12.31.2008 | Living
I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. ...
Sharon Glassman | Posted 12.28.2008 | Living
Is Thanksgiving catching you between a rock and a hard place, emotionally? Here are five ways to feel thankful (or thankfuller, if you're already into the T-zone), fast.
Gretchen Rubin | Posted 12.27.2008 | Living
For many people, Thanksgiving is a joyous holiday; for many people, Thanksgiving is a dreaded holiday. One factor that can make it tough is spending t...
Gretchen Rubin | Posted 12.20.2008 | Living
Most of us would like to get along well with others -- whether friends or strangers. One thing to keep in mind is that certain habits tend to get on o...
Gretchen Rubin | Posted 12.13.2008 | Living
I blog regularly for Real Simple, on Simply Stated, and I was very HAPPY when they asked me to write something for the print magazine. I thought I'd p...
Gretchen Rubin | Posted 12.06.2008 | Living
Every Wednesday is Tip Day. This Wednesday: Five happiness boosters that actually do more harm than good. It's the day after the election--maybe you'...
Gretchen Rubin | Posted 11.29.2008 | Living
The presidential election has everyone nervous. No one is confident about the outcome, and it could potentially be a very, very long night next Tuesda...
Gretchen Rubin | Posted 11.22.2008 | Living
My nine-year-old daughter is fascinated by anything that smacks of paradox. Just yesterday, she noticed that a bank statement that I'd left on the kit...
Lisa Earle McLeod | Posted 11.20.2008 | Living
As depressing as our collective and individual situations may be, the last thing we need to do is let our fear get the best of us. If you spend all day worried and anxious, guess who wins? The Fear.
Gretchen Rubin | Posted 11.19.2008 | Living
I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. ...
Dr. Tian Dayton | Posted 02.07.2009 | Living