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Happy Life

How I Stopped Being a Victim to the 'Higher Plan'

Holly Sidell | Posted 10.28.2014 | Healthy Living
Holly Sidell

have the power to choose to live our lives in each present moment. We have the power to choose to do nothing until we know what to do.

The Secret To Living A Long, Happy Life

The Huffington Post | Alena Hall | Posted 06.04.2014 | Healthy Living

We are often encouraged by friends, family, teachers and mentors to discover our true passion and channel it into the work we do, thus creating a life...

Is A Happy Life The Same As A Meaningful One?

Posted 03.08.2014 | Healthy Living

By Jill Suttie and Jason Marsh Philosophers, researchers, spiritual leaders -- they've all debated what makes life worth living. Is it a life f...

Our Symptoms Are There to Teach Us

Michael Stanclift, N.D. | Posted 11.22.2013 | TED Weekends
Michael Stanclift, N.D.

2013-01-18-TEDplayvideo.jpgShe was the only woman at her firm, and was well respected by her colleagues, but still she was unhappy.

5 Questions About Happiness Science Can't Answer

Britt Reints | Posted 10.15.2013 | GPS for the Soul
Britt Reints

Your personal definition of happiness has more to do with your values and personality than a description penned by a philosopher or author, as will the type of happiness that you decide to focus on.

11 Ways To Plant The Seeds For A Happier Life

Posted 08.09.2013 | OWN

Want to generate cultivate friendships, strengthen your body, or just pick gorgeous roses in your own backyard? Read on to plant the seeds for a h...

A Happy Or Meaningful Life? How About A JOYPOSEFUL Life!

Christine Organ | Posted 08.06.2013 | Religion
Christine Organ

Happiness, I have found, is like a fruity, sweet mimosa- - soft, pleasant and fun, but somewhat flimsy. A joyposeful life, on the other hand, is like a heady, thick cabernet or smooth, aged bourbon -- impactful, multidimensional, complex and substantial.

4 Things That Will Make You Instantly Happy

Posted 05.07.2013 | OWN

By Emma Haak Need a quick pick-me-up? This handful of happy items is exactly what you're looking for. Keep in touch! Check out HuffPost ...

Unconventional Happiness Secrets That Actually Work

Posted 04.29.2013 | OWN

By Leigh Newman Here’s the lowdown behind the newest research on how to get more happy -- right now. 1. Walk like you're in a shampoo commerci...

Free Yourself From Emotional Debt: Move Beyond Pain From the Past

Ashley Ryan | Posted 05.29.2013 | Healthy Living
Ashley Ryan

We all know what debt is. Some of us, most of us, still have a few we're paying off. Student loans, car payments, mortgages. But what about the unseen debts, debts that are invisible to the naked eye but instead live within our hearts?

The Secret to Happiness

Angella Nazarian | Posted 05.20.2013 | Healthy Living
Angella Nazarian

If I had a takeaway from the two inspirational speakers for the day, it would be that kindness is contagious, and it leads to greater benefits for the giver, and that happiness is about wanting what you already have.

Happiness: The Ultimate Currency

Kripalu | Posted 05.15.2013 | Healthy Living
Kripalu

A human being, like a business, makes profits and suffers losses. For a human being, however, the ultimate currency is not money, nor is it any external measure, such as fame, fortune, or power.

How to Become the Master of Your Fate: Lessons in Happiness, Acceptance and Grabbing Life by the B*lls

Leila J. Milgrim | Posted 05.12.2013 | Healthy Living
Leila J. Milgrim

It was in this conversation that I realized to take the first step on our happiness journey, we must accept -- as well as embrace -- the imminent truth: "We all enter the world with whatever is given to us," my dad answered. "Our lot in life."

Hey! Your Life Is Great: 5 Steps To Start Celebrating

Susanna Bair | Posted 04.25.2013 | Healthy Living
Susanna Bair

The attitude of celebrating your life is healthy, both physically and emotionally. Not only that, but upbeat people attract other upbeat people, so by changing your attitude, you can set in motion positive reinforcement for a new and improved outlook. How great is your life already?

Let That Inner Child Come Out to Play

Barbara Berezowski | Posted 04.03.2013 | Healthy Living
Barbara Berezowski

I am convinced that we all have a choice: to be positive and work through it, or not. Allowing your inner child to always shine through is a powerfully-wonderful positivity factor. Don't be afraid to be a grown up kid at times -- let your guard down and just be.

5 Happiness Lies To Stop Telling Yourself

Posted 05.02.2014 | OWN

By Amy Shearn Here's a mind-bender for you: The way you think about happiness might be what's keeping you from being happy....

5 Things Happy People Do

Posted 10.31.2012 | OWN

By Gabrielle LeBlanc Sages going back to Socrates have offered advice on how to be happy, but only now are scientists beginning to address this...

6 Surprising Ways To Find Happiness

Sheenie Ambardar, M.D. | Posted 10.07.2012 | Healthy Living
Sheenie Ambardar, M.D.

It's never too late to start along this path -- whether you're 30 or 70. Your reward will be a life well-lived and a sense of freedom and liberation that only comes to those willing to experience life on their own terms... you can do it!

The Question We Should Be Asking One Another

Sheela Raja, PhD | Posted 08.26.2012 | Women
Sheela Raja, PhD

The internet is ablaze with commentary asking, "Do You Have It All?" As a clinical psychologist, I think it's the wrong question to ask.

Experience Beauty Like A Child

Jeffrey Rubin, Ph.D. | Posted 08.18.2012 | Healthy Living
Jeffrey Rubin, Ph.D.

Despite massive upheavals and not a lot of good news -- financial terror, vast corruption, and global and environmental disaster -- the world is still an infinitely magnificent place.

Make Over Your Mornings: 7 Ways To Create Better Days

Kristi Ling | Posted 03.16.2012 | Healthy Living
Kristi Ling

One of the most important parts of your day, if not the most important, is the very moment you wake up in the morning. This is when the tone and course for the day ahead are set.

The Way To Happiness: It's Not What You Think

Andy Smith | Posted 02.21.2012 | Healthy Living
Andy Smith

How do you find happiness? A first step in tackling this question is to understand what happiness means. But herein lies the problem. Our understanding of what happiness is (and how to get it) is often misaligned with what really drives happiness.

Don't Worry, Be Happy!

Ed and Deb Shapiro | Posted 11.17.2011 | Healthy Living
Ed and Deb Shapiro

If we want to be happy then why do we suffer? In one of our workshops we asked the participants to raise their hands if they wanted to suffer. No one did. So why do we?

How Much Could Your Boss Pay You to Be Unhappy?

Toan Lam | Posted 05.25.2011 | Impact
Toan Lam

If you could have a job you loved that didn't pay well, or one you didn't that paid great -- that is, If you could choose one or the other -- money or happiness -- which one would it be?