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Have More Energy

Want More Energy? Make These 3 Dietary Tweaks Today

The Huffington Post | Shelley Emling | Posted 06.30.2014 | Fifty

Tired of being tired? Studies show that it often takes older adults 30 minutes longer to fall asleep than younger adults. And, when they do finally fa...

How To Have More Energy For Sex (And Everything Else)

Posted 07.02.2013 | OWN

By Corrie Pikul Regain the mental and physical oomph you need to do the things you want to do. As a reminder, always consult your doctor fo...

10 Life-Changing Gifts To Give Yourself Today

Posted 11.04.2012 | OWN

By Gretchen Reynolds New scientific research offers surprising ways to shower yourself with tranquility, creativity, longevity and more. A...