Art of Attention: From Acceptance to Intimacy
We must cultivate a state of radical forgiveness to experience true intimacy.
We must cultivate a state of radical forgiveness to experience true intimacy.
Eva M. Selhub, M.D. | Posted 09.26.2009 | Living
Take some time away from cyberspace and connect. Appreciate. See life and yourself as small miracles and allow yourself to experience awe.
Patricia Yarberry Allen | Posted 09.25.2009 | Living
I often tease the husband that over the years of our marriage he fancies that he is a doctor. Well, he was my doctor and guide as I trusted him enough to stop and take time for a holiday.
Sharon Salzberg | Posted 09.18.2009 | Living
I've done a little bit of work with soldiers returning from Iraq and have worked with domestic violence shelter workers on issues of vicarious trauma. I've also found in teaching the diverse groups who come for meditation guidance that, as someone once said to me, "There is always trauma in the room."
Cynthia Boaz | Posted 12.07.2009 | Politics
We in the United States have a health care system that creates (rather than eases) burdens for those battling critical illness. We have it all backwards.
Lee Schneider | Posted 09.14.2009 | Living
Can you heal with a shift in attitude?
Anne Naylor | Posted 09.09.2009 | Living
This morning, I woke with a stiff neck. I was not aware of it until I turned by head to brush my hair and then - ouch! A stiff neck tells me I am bei...
Logan Nakyanzi Pollard | Posted 08.31.2009 | Politics
In Glenn Beck's mind it doesn't add up. How can it be that people who are treated badly are not filled with hate?
Ed and Deb Shapiro | Posted 08.30.2009 | Living
The one thing we all pray won't happen, happened one day when Art was driving home from a hockey game in Vail, Colorado, with his wife Kathy and their...
Srinivasan Pillay | Posted 08.21.2009 | Living
I submit that delaying the death penalty is an indication that our own brains are in conflict about killing people in the first place.
Christina Patterson | Posted 08.18.2009 | Living
Don't you just love those exclamation marks? Well, maybe you don't, but I do. I love the perkiness. I love the confidence. I love the lack of ambiguity.
Lissa Coffey | Posted 08.15.2009 | Living
Ayurveda is India's 5,000 year old "Science of Life." It is the art of living in harmony with nature, and it explains the nature of everything in the universe.
Margaret Ruth | Posted 08.15.2009 | Living
Even if you have not attained perfect inner harmony, there is something to be gained from finding out what is going on with you at your core.
Alison Rose Levy | Posted 08.12.2009 | Living
Some people I know are exquisitely sensitive. Every hurt, harm, or horror imprints their impressionable soul(s). Meanwhile others laugh it off, tough it out, shut down, deny, or resolutely move on.
Linda Buzzell | Posted 08.01.2009 | Living
Research has shown that nature-connection of almost any kind turns out to be a powerful healing force.
Anne Naylor | Posted 07.28.2009 | Living
"Prison isn't a place... It's a state of mind." Freedom To Choose is a 22 minute documentary based on the 7th workshop conducted at Valley State Prison for Women at Cowchilla California in 2007. This film won the award in the Documentary category, Emerging Filmmaker Showcase at the American Pavilion at this year's Cannes Film Festival.
Trish Kinney | Posted 07.25.2009 | Living
The emotional stress of being a victim of sexual abuse may lead to physical illness such as fibromyalgia, chronic pain, irritable bowel syndrome (IBS) and even cancer.
Lee Schneider | Posted 07.06.2009 | Media
Oprah does cover some fringe stuff that is wacky and sometimes wrong. But I think she's right to do it. Here's why.
Lisa Guest | Posted 07.05.2009 | Living
My life has been one sacrifice after another. It would have been simpler to lower my ideals, to set my sights on something easier, more mainstream. I couldn't do that.
Lisa Guest | Posted 06.18.2009 | Politics
The more we hide, the more we have reason to hide and the more such treacherous thinking causes missteps and wrongful living.
Gary Zukav | Posted 06.12.2009 | Living
The dynamic is the same whether the change appears minor, major, or ultimate -- resistance to change, not change itself, creates stress.
Lisa Guest | Posted 05.29.2009 | Living
We expect our bodies to behave like our toaster (efficiently), and give us what we want when we want it. Rarely do most of us do what our bodies need for such optimal performance.
Maddisen K. Krown | Posted 05.23.2009 | Living
Dear Maddisen, I am highly self critical, self judgmental, and even cruel to myself with my thoughts and my mental talk.
Tabby Biddle | Posted 04.19.2009 | Living
Last week as I went to wash my face before bedtime, I noticed that my right eye was bloodshot. Tired? Maybe. Too much computer time? Probably. But, I ...
Claire Bidwell Smith | Posted 04.18.2009 | Living
Every time I tried to picture my baby, happy and swimming around in my uterus, the image was overshadowed by that of the grapefruit-sized cyst growing alongside it.
Elena Brower | Posted 09.28.2009 | Living