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Health After 50

Humility and Growing Old

Jay Lickus | Posted 06.30.2014 | Fifty
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Jay Lickus

Have you gotten tired yet hearing how broken down and dysfunctional we have all become in our advancing years? If we are smart, we except our shortcomings, find a way to overcome them and move on with living our lives to the fullest.

Dr. Oz With Marlo Thomas (VIDEO)

Posted 11.11.2013 | MarloThomas

Dr. Oz , Daytime Emmy Award winning host of "The Dr. Oz Show" joined me to discuss how to get into the best physical health possible. We discussed eve...

The "Now Let's Move" Campaign, From Dr. Oz (VIDEO)

Posted 11.12.2013 | MarloThomas

Dr. Oz , Daytime Emmy Award winning host of "The Dr. Oz Show" can rap! Dr. Oz learned how to do the Dougie earlier this year, and this inspired him to...

The Most Important Health Habit For Women Over 50, From Dr. Oz (VIDEO)

Posted 11.12.2013 | MarloThomas

What's the most important health habit for women over 50? According to Dr. Oz , Daytime Emmy Award winning host of "The Dr. Oz Show," paying careful a...

Why Some Foods Make You Bloated, From Dr. Oz (VIDEO)

Posted 11.11.2013 | MarloThomas

Why do some foods make you bloated? According to Dr. Oz , Daytime Emmy Award winning host of "The Dr. Oz Show," the best indicator of if you're eating...

A Juice That Helps With Sleep, From Dr. Oz (VIDEO)

Posted 11.11.2013 | MarloThomas

Could a juice actually act as an effective sleep aid? It just might, according to Dr. Oz , Daytime Emmy Award winning host of "The Dr. Oz Show," For m...

20-Minute Exercises For Your Heart, From Dr. Oz

Posted 11.11.2013 | MarloThomas

Is there a heart-healthy exercise that you can do every day, even if you only have 20 minutes? According to Dr. Oz , Daytime Emmy Award winning host o...

Can Acupuncture Help With Pain And Addiction? From Dr. Oz (VIDEO)

Posted 11.11.2013 | MarloThomas

Can acupuncture help for pain and addiction? According to Dr. Oz , Daytime Emmy Award winning host of "The Dr. Oz Show," it absolutely does. Dr. Oz sa...

These Areas Of Your Body Should Always Have Sunblock, From Dr. Oz (VIDEO)

Posted 11.11.2013 | MarloThomas

Which areas of your bodies should always have sunscreen? According to Dr. Oz , Daytime Emmy Award winning host of "The Dr. Oz Show," the face and hand...

Symptoms Of A Heart Attack, From Dr. Oz

Posted 11.11.2013 | MarloThomas

What are the symptoms of a heart attack? According to Dr. Oz , Daytime Emmy Award winning host of "The Dr. Oz Show," there are several tell-tale major...

Anti-Aging Tips, From Dr. Oz (VIDEO)

Posted 11.12.2013 | MarloThomas

According to Dr. Oz , Daytime Emmy Award winning host of "The Dr. Oz Show," there are some surprisingly simple ways to stay healthy and fit as you age...

Some Causes Of Premature Aging, From Dr. Oz (VIDEO)

Posted 11.12.2013 | MarloThomas

What are the causes of premature aging? According to Dr. Oz , Daytime Emmy Award winning host of "The Dr. Oz Show," the number one cause is stress. St...

What I Eat In A Typical Day, From Dr. Oz (VIDEO)

Posted 11.11.2013 | MarloThomas

What does Dr. Oz , Daytime Emmy Award winning host of "The Dr. Oz Show," eat in a typical day? In the morning, Dr. Oz will eat 2% Fage greek yogurt. ...

How To Bring Sex Toys Into Your Marriage, From Dr. Oz (VIDEO)

Posted 11.12.2013 | MarloThomas

Do you want to use sex toys with your partner, but are unsure how to bring it up? According to Dr. Oz , Daytime Emmy Award winning host of "The Dr. Oz...

The Impact Of Sex On The Body, From Dr. Oz (VIDEO)

Posted 11.12.2013 | MarloThomas

What health benefits are there to having sex? According to Dr. Oz , Daytime Emmy Award winning host of "The Dr. Oz Show," the average intercourse last...

4 Reasons You Should Start Eating Kale -- Today

Barbara Hannah Grufferman | Posted 08.23.2013 | Fifty
Barbara Hannah Grufferman

I ingest so much kale that my husband thinks I'm addicted. True, I do mix some with brown rice for lunch almost every day, sneak this green wonder into my family's nightly salads (they still can't tell the difference between kale and lettuce), and, yes, a bottle of my 'green juice' is with me at all times.

5 Reasons You Should Be Doing The Plank Every Day

Barbara Hannah Grufferman | Posted 08.15.2013 | Fifty
Barbara Hannah Grufferman

Not everything in life is a 'given.' We can never say with complete certainty that we'll be in the same job, relationship, home, or state of health, as we are right now. Life is fraught with change -- both wanted and unwanted, good and bad. This is especially true for those of us who are being squeezed into that sandwich between our children, aging parents, and everything else that life has to offer.

Are You Actually Too Old For Running?

Barbara Hannah Grufferman | Posted 07.21.2013 | Fifty
Barbara Hannah Grufferman

A few years ago -- around the time I was turning 50 and trying to come to grips with the changes my body, mind and life were going through -- I decided to start running, against my better judgment.

The 8 Numbers Essential To Your Well-Being

Barbara Hannah Grufferman | Posted 06.10.2013 | Fifty
Barbara Hannah Grufferman

Hi. My name is Barbara and I'm 56. Is this meaningful to you? More importantly, is it meaningful to me? My age, I mean. Should this number have any impact on how you view me, or how I view myself? In the ideal world, it would not. You would throw me in the same box along with everyone else and look at me through the same lens. But our world is imperfect.

Confused By Conflicting Reports On Calcium And Vitamin D? You're Not Alone

Barbara Hannah Grufferman | Posted 04.30.2013 | Fifty
Barbara Hannah Grufferman

Why does it sometimes seem as though the medical community purposely wants to confuse, confound and worry us with a continuous flow of reports that are often at odds?

Rethinking Our Silver Tsunami Through The Lens Of Kings Point

Dr. Barbara E. Paris | Posted 04.11.2013 | Fifty
Dr. Barbara E. Paris

Where are you going to live during the final years of your life? Will it be with your children and grandchildren or will you be living in a senior development wondering if your children can find time for you this weekend?

The Vitamin Women Over 50 Should Pay Attention to

Barbara Hannah Grufferman | Posted 02.09.2013 | Fifty
Barbara Hannah Grufferman

Some great news was just released that is sure to make big believers in the power of vitamin D smile... and maybe just a little smug.

What You Should Eat For Long Life

Posted 08.10.2012 | Fifty

The latest longevity superfood is none other than the North American cranberry. We already knew they were good for you -- they contain antioxidants an...

5 Foods That Can Increase Your Libido

Posted 08.03.2012 | Fifty

We'll preface this by saying that a good dose of common sense, not to mention sound science, says that libido is far too multi-faceted to be induced b...

How To Get And Stay Active Over 50

The Huffington Post | Mary Turner | Posted 07.21.2012 | Fifty

Has Olympics fever inspired you to get in shape? We probably don't need to remind you that the everyday wear and tear the years can take on our bo...