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Health Aging

Don't Act Your Age

Judi Sheppard Missett | Posted 08.23.2014 | Style
Judi Sheppard Missett

Age is just a number. It's how many candles are on a cake. It's not you. It's not what defines you. How we treat the passage of years is up to us. I've learned to appreciate my decades and the experiences they've given me. I've decided to focus on growing rather than aging. Who's with me?

74th Birthday, 54 Miles

David Katz, M.D. | Posted 09.29.2013 | Healthy Living
David Katz, M.D.

A 54-mile bike ride to celebrate a 74th birthday is, indeed, very cool -- for many reasons. My father's lifelong devotion to physical activity is partly responsible for my own.

Surprising Secrets for a Long Life Revealed

Bernard Starr | Posted 07.24.2013 | Healthy Living
Bernard Starr

Ask those who have achieved a ripe old age how they account for their longevity and you get amusing if not instructive answers.

Wellness Is Easier Than You Think

David Kekich | Posted 11.17.2012 | Healthy Living
David Kekich

If you plan on maximizing your chances for super longevity and dramatic youthfulness, you'll need to put in a little effort... but not as much as you may think.

More Surprising Advice From a Centenarian: Go With the Flow

Ellie Knaus | Posted 06.16.2012 | Healthy Living
Ellie Knaus

My great-aunt's life proves that going with the flow doesn't mean being passive; it means pursuing what makes you happy and having the courage to adapt when things don't go as planned.

Surprising Tips To Help You Live Better, Longer

Posted 05.14.2012 | Fifty

Dr. David Agus spoke with "CBS This Morning" about his new book "The End of Illness" and longevity. Watch the above video to see his key tip to living...