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Health and Happiness

How to Get Emotionally Fit

MeiMei Fox | Posted 11.12.2014 | Books
MeiMei Fox

In her new book Emotional Obesity, Laura Coe argues that our culture teaches us from a young age to "get over" our feelings. The result is that we end up carrying their excess weight around with us throughout our lives.

Taking Care of You Is Taking Care of Business

Ellen G. Goldman | Posted 07.20.2014 | Healthy Living
Ellen G. Goldman

I passionately believe that our health and well-being are the foundation in which everything that is important and meaningful in our lives must be built upon. In this complicated world in which we live, if we want to thrive, not merely survive, we must elevate self-care to the highest priority of our days.

12 Things Happy People Do Differently

Jacob Sokol | Posted 11.26.2013 | Healthy Living
Jacob Sokol

I found out there are a lot of people like me -- young, energetic, intense, purpose-driven, but frustrated with the status quo and a little freaked out about our prospects for the future. I couldn't just wait for happiness and satisfaction to find me; I was going to have to make my own.

Being Happy Can Help Heart Patients Get Healthy -- So Can Cardiac Rehab

Nancy Brown | Posted 11.23.2013 | Healthy Living
Nancy Brown

Smile. And if you are a heart disease survivor, smile again. As simple as it sounds, new research shows there really is a connection between a positive attitude and heart health.

5 Hawaiian Words To Live By

Posted 09.05.2013 | Healthy Living

For many first-time visitors, Hawaii is a place where perfect weather and pristine beaches make for good vacationing and pretty postcards. But Haw...

In All Undue Seriousness

Steve Bhaerman | Posted 06.10.2013 | Healthy Living
Steve Bhaerman

Thank goodness we've been able to laugh, because the perspective of humor has given us cheerfulness in the face of challenge, has made us more flexible and resilient, and it's given us the courage to face life and make necessary changes.

Pinned: Porn on Pinterest

Susan Harrow | Posted 05.14.2012 | Home
Susan Harrow

I'm in love with Pinterest the new hot social network where images are digital coke -- addictive, unlimited pleasure with just a few side effects -- l...