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Health Benefits Coffee

4 Tiny Tweaks For A Healthier Caffeine Routine

Posted 05.05.2013 | OWN
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By Nancy Kalish We'd never get between a java lover and her favorite pick-me-up. But for all the potential benefits of coffee -- from decreasin...

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Debate: Is Coffee Good Or Bad For Your Health?

Posted 09.20.2012 | Healthy Living
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It's been linked to decreased risk of skin and prostate cancers. It might lower depression risk in women. It could protect you from Type 2 diabetes. I...

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Why Coffee Is Good For You

Dr. Patricia Fitzgerald | Posted 09.19.2012 | Healthy Living
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Dr. Patricia Fitzgerald

The benefits of coffee can extend beyond what the studies show, to the psychological, societal and cultural benefits of the world's most popular beverage.

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Can You Caffeinate Yourself to a Lower Weight?

Judith J. Wurtman, PhD | Posted 11.12.2012 | Healthy Living
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Judith J. Wurtman, PhD

Does it or doesn't it? The controversy over caffeine's role in weight loss has been going on for more than a decade. So many studies have appeared, with evidence on both sides of this issue, you can toss a coin while you are waiting for your caffeinated or decaffeinated latte to be made.

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