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Health Benefits Coffee

4 Tiny Tweaks For A Healthier Caffeine Routine

Posted 05.05.2013 | OWN

By Nancy Kalish We'd never get between a java lover and her favorite pick-me-up. But for all the potential benefits of coffee -- from decreasin...

Debate: Is Coffee Good Or Bad For Your Health?

Posted 09.20.2012 | Healthy Living

It's been linked to decreased risk of skin and prostate cancers. It might lower depression risk in women. It could protect you from Type 2 diabetes. I...

Why Coffee Is Good For You

Dr. Patricia Fitzgerald | Posted 09.19.2012 | Healthy Living
Dr. Patricia Fitzgerald

The benefits of coffee can extend beyond what the studies show, to the psychological, societal and cultural benefits of the world's most popular beverage.

Can You Caffeinate Yourself to a Lower Weight?

Judith J. Wurtman, PhD | Posted 11.12.2012 | Healthy Living
Judith J. Wurtman, PhD

Does it or doesn't it? The controversy over caffeine's role in weight loss has been going on for more than a decade. So many studies have appeared, with evidence on both sides of this issue, you can toss a coin while you are waiting for your caffeinated or decaffeinated latte to be made.