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Health Benefits of Chocolate

How To Get Fit With Chocolate

Ben Greenfield | Posted 11.15.2014 | Healthy Living
Ben Greenfield

A recent study has actually shown some means by which chocolate may actually lead to fat loss -- particularly by suppressing your appetite, increased meal satiety, and decreasing cravings for sweet things in general.

In Defence of Chocolate

Alejandra Ruani | Posted 02.16.2014 | Healthy Living
Alejandra Ruani

Do you love chocolate as much as I do? I've found that when I do my chocolate tasting thing and engage each of my five senses without any of the guilt, the experience is much more enjoyable. Are you willing to try and find out how much more enjoyable that feels?

The Amazing Things Chocolate Can Do For You

Posted 11.07.2013 | OWN

By Jena Pincott Katharine Hepburn reportedly said of herself, "What you see before you, my friend, is the result of a lifetime of chocolate.” Ins...

Great News For Chocolate Lovers

| Posted 10.18.2012 | San Francisco

This article comes to us courtesy of California Watch. By Susanne Rust Chocolate lovers, rejoice! Two studies published this week indicate th...

Another Sweet Reason To Eat Dark Chocolate

Posted 08.13.2012 | Fifty

Here's another sweet reason to eat chocolate: Consuming cocoa may help people with mild cognitive impairment -- a condition that affects an estimated ...

10 Sweet Reasons Chocolate Is Good For You

Posted 03.28.2012 | Healthy Living

If you're a fan of the sweet stuff, you probably jumped for joy at the good news this week. Research published Monday suggested that regular chocolate...

Is Satisfying My Sweet Tooth With Chocolate Good for Me?

Julie Chen, M.D. | Posted 11.15.2011 | Healthy Living
Julie Chen, M.D.

When you have a craving for sweets, dark chocolate is a great choice -- in moderation; so long as you are not consuming so much of it that your waist line and weight are increasing.

Chocolate's Startling Health Benefits

John Robbins | Posted 05.25.2011 | Home
John Robbins

There is in fact a growing body of credible scientific evidence that chocolate contains a host of heart-healthy and mood-enhancing phytochemicals, with benefits to both body and mind.