May you be reminded that your willingness to engage, to meet new people, to initiate the next get-together, to schedule women into your life and to foster these friendships over time is proving to raise your wellbeing! And don't we all want that?
Turkey Day may only come around once a year, but it is only the beginning. The merry months that follow are filled with family feasts, business buffets, and celebratory cocktails. This holiday season, get jolly but stay healthy -- here's how.
It feels good to laugh once in a while. Everyone knows that. But laughter as a health-promoting exercise is not as widely practiced, despite the fact that scientists have long known about the potential healing effects of good humor.
Access to affordable, quality health care is central to the well-being of older women. It is a key determinant of their quality of life, their economic security and their ability to thrive, prosper and participate fully in our society.
There are many variations depending on the European culture, but here in the United States the borscht found in jars on supermarket shelves is a simple recipe of water, beets, sugar, salt and citric acid. That is, if you can find it in your supermarket.
You'd think there'd be some kind of general uprising against the way large corporations are still not raising salaries or even hiring until they get more tax breaks. Good thing there's social media, or they'd be quaking in their boots...