Obviously, there's no substitute for using an SPF lotion that's appropriate for your skin -- liberally, every day (seriously... no skimping!). But bet you didn't know that what you eat can also do a lot to aid your skin in protection from the sun.
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SPECIAL FROM Next Avenue
By Gary Drevitch
A groundbreaking campaign urges physicians to quit ordering 135 unnecessary tests and procedures
As a doctor, I appreciate when patients put their trust in me. It means I've demonstrated I can do my job well. But that doesn't mean you shouldn't actively ask your doctors questions about your care.
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