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Health Coach

Show Me the Half-Full Glass

Lai-Lai Jenkins | Posted 04.03.2013 | Healthy Living
Lai-Lai Jenkins

If you can't seem to see the glass half-full, surround yourself with people that can. Find a supportive community; look for people with similar interests who understand you and will be able to provide you with the encouraging words you need to hear.

3 Causes of Burnout -- and How to Avoid Them

Catherine Chen, Ph.D. | Posted 03.27.2013 | Women
Catherine Chen, Ph.D.

By cultivating attitudes and practices that release self-induced pressure, you can have the work-life balance that you want. Even the smallest decisions can transform the way you work and live.

Eco Mom and Health Coach Autumn Bree Fata on Leading a Spectacular Life

Zoe Helene | Posted 12.10.2012 | Parents
Zoe Helene

Autumn expresses her personal-is-political via social media like an artist might explore a new medium or genre (I love her for that!). Friends witnessed her recent pregnancy on Facebook, and little Rain's "Natural Home Birth" album was nothing short of epic.

A Bend in the Road is Not a Dead End Unless...

Alexia Parks | Posted 05.25.2011 | Impact
Alexia Parks

Federal unemployment benefits that once cut off at 26 weeks have now been extended up to 99 weeks in some states. This will give the long-term unemployed a longer lifeline to pull them through these rough economic times.

Integrating an Ounce of Prevention

Dr. Jon LaPook | Posted 11.17.2011 | Healthy Living
Dr. Jon LaPook

In recent years, a new and intriguing concept has emerged in the prevention and treatment of chronic illness: the health coach.