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Health Lifestyle

Too Soon Old and Too Late Smart

Sue Curry, PhD | Posted 11.11.2013 | Healthy Living
Sue Curry, PhD

We have the opportunity and the time to change the culture of health care and the expectations of patients and providers. We have so many effective prevention interventions that address the major causes of chronic disease and early disability and death.

Why I Failed To Achieve My Goals (And What I Did About It!)

Mark Hyman, MD | Posted 04.21.2013 | Healthy Living
Mark Hyman, MD

The methods I employ to achieve my goals are quite simple. I have them, I set them, but then I let them go and just do the next thing, showing up as fully as I can with who I am, wherever I am and in whatever I am doing.

Transform Into A Self-Aware And Passionate Person

Deepak Chopra | Posted 10.15.2012 | Healthy Living
Deepak Chopra

At its most basic, self-awareness is simply self-appreciating the self. To find an answer to a question we are all interested in -- "How am I doing?" -- you have to be willing to look in the first place.

Living Like An Olympian

David B. Agus, M.D. | Posted 10.13.2012 | Healthy Living
David B. Agus, M.D.

At some point during the thrill of watching the Olympics, the question emerges: How do they do it? The answer is supposed to inform the rest of us on the "secrets" to living, well, like an Olympian -- to living with superhuman health. Is there such a formula we can glean from our prized athletes?

The Key Ingredients For A Positive Lifestyle

Deepak Chopra | Posted 10.07.2012 | Healthy Living
Deepak Chopra

Change without force is certainly possible. What you need is to create a matrix for making better choices. By matrix I simply mean your setup for daily living.

Unconventional Wisdom For Lifelong Health

Deepak Chopra | Posted 09.29.2012 | Healthy Living
Deepak Chopra

If you want to stay healthy for life, you need to take care of yourself. That's the conventional wisdom. But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

Woman Will Donate $1 Million If College Staff Loses 250 Pounds

Posted 05.25.2011 | Impact

A health-conscious woman from Oregon will donate $1 million to Stephens College on one condition -- employees of the womens college lose a total of 25...